Gym Workout Log 6 x 8 Inches - Heavy-Duty Fitness Diary - Track 100 Workouts - Charcoal Gray

Product Description

EXPERTLY DESIGNED - Our heavy-duty Workout Log is specially designed to endure the most challenging workouts. The tough Hardback binding is constructed to withstand any workout, while each Workout Log is crafted from 100% recycled paper. Additionally, the Hardback fitness tracker includes a unique motivational quote on every page to help you stay motivated during your training sessions.

SET YOUR GOALS - Writing down your fitness goals can significantly increase your chances of achieving them. With The Workout Log, you can set up to 6 fitness goals along with target dates to kickstart your fitness journey successfully.

SIZE MATTERS - Unlike other gym diaries, all Workout Logs are A5 size, measuring 6 x 8 inches. This larger size allows ample space to track every aspect of your workout in detail and jot down additional notes without the hassle of tiny handwriting.

RECORD EVERY WORKOUT - Never forget your previous workouts again! The Workout Log Gym Diary offers a full page for each workout, allowing you to record up to 100 workouts with 11 exercises per session. You can also track your tempo, rest intervals, and cardio to ensure you capture every detail of your training.

MONITOR YOUR PROGRESS - With 2 dedicated pages for recording bodyweight, body measurements, and personal bests, you can track your progress and celebrate your achievements. This serves as a great motivator and helps you make informed changes to optimize your training and nutrition routine.

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