Daily Fitness Planner (A5 Size, Charcoal Gray) for Men & Women - Home & Gym Training Journal by Workout Log Gym

Product Description:

Start your fitness journey with clear training goals in mind by setting up to 10 fitness goals with target dates. Strategize how you plan to achieve these goals, and monitor your progress effectively. No more trying to recall what you did in your last workout. Record up to 100 workouts with 9 exercises per training session. Ensure to document every detail of your workout, including tempo, rest intervals, and cardio.

Keep track of your body weight, measurements, and personal bests in dedicated sections. Assess your progress on a weekly and monthly basis and make necessary changes to optimize your training and nutrition further. The ideal size of this fitness journal is lightweight, portable, and easy to carry to the gym. The standard A5 page size (6” x 8”) provides ample space to note down every detail of your workout with clarity.

Constructed to last, the journal features heavy-duty 100-gsm paper designed to withstand punishment on the gym floor and inside a sweaty gym bag. The double wire binding spirals ensure long-lasting durability. This personalized fitness journal is the perfect gift for gym enthusiasts. Start your fitness journey today with this essential tool for tracking and achieving your fitness goals.

product information: