Fitness Journal - Workout Log Book for Home and Gym Exercises - Weightlifting Tracker (Ocean Wave)

Detail your workouts with ease using this fitness journal designed for women and men. With convenient undated pages, you can easily plan your gym or at-home workouts of any difficulty level. Keep track of your daily weight, cardio activities, and calories burned to stay on top of your fitness journey.

Set yourself up for success by outlining your fitness goals in this gym journal. Begin with a goal-setting page where you can establish your big objectives and break them down into smaller action steps. This will help you focus on making progress while using the training journal to its fullest potential.

Monitor your progress effortlessly with the weekly progress tracker included in this workout journal. Record your weight and body measurements each week to see how far you've come and to keep yourself motivated towards reaching your ultimate fitness goals.

Designed for durability and functionality, this workout tracker journal has a sturdy hardcover and spiral binding. The thick 120gsm paper ensures that your journal will withstand daily use, while the added features such as an elastic closure, bookmark, and pocket for loose notes make it easy to keep everything organized. A user guide is also included to help you make the most of your fitness tracking.

You can purchase this workout journal with confidence, as it comes with a 60-day money-back guarantee. If for any reason you are not satisfied with the exercise journal, simply reach out to us via message to request a refund or exchange. Get started on your fitness journey today with this weightlifting journal and fitness log book.

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