6-Month Fitness Journal Hardcover Workout Planner (Green)

EPEWIZD brand is dedicated to providing high-quality products to help you efficiently plan and organize your life, bringing happiness and meaning to your everyday existence.

Are you wondering if you can use this workout log to keep track of your food intake? Look no further - at the bottom of this exercise book, there is a designated section for you to jot down your meals. How many daily pages are included to track your progress, you might ask? With a total of 180 daily pages, this 6-month undated workout journal allows you to record your exercise log.

In addition to tracking your workouts, there are pages for a 6-month calendar, a week measurement tracker, fitness goals, point measurements, and even blank pages for your personal notes. With plenty of space to log various exercises, this journal is well-organized for easy tracking and analysis of your progress.

The hardcover and elastic band closure make this journal durable and convenient to carry around. Measuring at 5.8" x 8.5", it's the perfect size to fit in your gym bag for on-the-go tracking.

Keep track of all the important details like exercise name, weight, reps, and sets with room for additional notes or nutrition information. Monitor your muscle growth progress, set goals, and record your body measurements with ease using this fitness planner.

Say goodbye to scrolling through information on your phone - this gym journal is an easy and efficient way to record your workouts in real time. Whether for yourself or as a gift for a fitness enthusiast, this high-quality and practical journal is sure to be a helpful tool in achieving your fitness goals. Visit the EPEWIZD store now for more information.

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