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Shop / habit nest bodyweight journal
Daily Workout Planner: 365 Premade Bodyweight Workouts for a Year
GUARANTEED SAFE CHECKOUT
Get ready to start changing those bad habits with this Fitness Journal. Each day for an entire year, you will have a carefully crafted training plan to follow. If you're ready to commit to getting fit and being active on a regular basis, then this is the perfect book for you.
Included in this Journal are 365 workouts designed to keep you on track throughout the year. Each workout comes with checkboxes to help motivate you as you complete each exercise. These exercises are easy to perform and can be done in small spaces, making it convenient for those with limited room. Additionally, these workouts are perfect for individuals with busy schedules, as they require little to no time commitment. You won't need any weights or equipment, so you can truly do these workouts anytime, anywhere.
Don't forget to check out our other products for more journal ideas and inspiration. Get started on your fitness journey today with this Fitness Journal.
product information:
| Attribute | Value | ||||
|---|---|---|---|---|---|
| publisher | ‎Independently published (December 29, 2018) | ||||
| language | ‎English | ||||
| paperback | ‎108 pages | ||||
| isbn_10 | ‎1792870817 | ||||
| isbn_13 | ‎978-1792870811 | ||||
| item_weight | ‎6.1 ounces | ||||
| dimensions | ‎6 x 0.27 x 9 inches | ||||
| best_sellers_rank | #2,003,711 in Books (See Top 100 in Books) #23,639 in Exercise & Fitness (Books) | ||||
| customer_reviews |
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